Whole Wheat Tortillas

January 19, 2007 at 2:01 pm in Recipes

Whole Wheat Tortillas

4 cups wheat flour (we prefer white wheat)
1 Tbsp salt
1 tsp baking powder
3 Tbsp olive oil
1 1/2 cups hot water

Mix together well, knead until smooth. Divide into 2 inch diameter balls, and place in a covered greased bowl. Roll out thin (the thinner the better) on a floured table and cook on medium heat in an ungreased pan.

Per Tortilla (excluding unknown items): 110 Calories; 3g Fat (21.1% calories from fat); 4g Protein; 19g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 384mg Sodium.

Exchanges: 1 1/2 Grain(Starch); 1/2 Fat; 0 Other Carbohydrates.

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